Category Archives: health

The Heat is On

Funny how exercise can be both amazingly good for you and downright painful at the same time. We had a great yoga session a couple of days ago, and while it felt ridiculously great to get in an hour of … Continue reading

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Filed under Gear, health, Random, Spa-relaxation

January blues? Not if we can help it!

We just learned that January is supposed to be the most depressing month of the year. The holidays are over, funds are low, and, unless you’re lucky enough to live in the tropics, the weather is dreary and will likely … Continue reading

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Filed under health, Spa-relaxation

What a difference a year makes!

This time of year, you can’t open a magazine or turn on the TV without coming across yet another year-end round-up. Best moments, worst moments, funniest moments, best albums, best movies, best books—the list goes on and on. All this … Continue reading

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Filed under Food, Fun, health, Outdoor activities, Travel

Pump up the Volume

Every holiday we get sick—colds, stomach viruses, the flu, you name it. We used to think it was from spending 10 hours in a car with our cat, driving from NYC to NC, but this year was no different. The … Continue reading

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Filed under health, Spa-relaxation, Travel